Salteadito de verduras vegan exprés (dos opciones)🍲🥙

Hello everybody, it is Drew, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Salteadito de verduras vegan exprés (dos opciones)🍲🥙. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Salteadito de verduras vegan exprés (dos opciones)🍲🥙 is one of the most popular of current trending meals in the world. It is simple, it's quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Salteadito de verduras vegan exprés (dos opciones)🍲🥙 is something which I've loved my whole life.

Many things affect the quality of taste from Salteadito de verduras vegan exprés (dos opciones)🍲🥙, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Salteadito de verduras vegan exprés (dos opciones)🍲🥙 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Salteadito de verduras vegan exprés (dos opciones)🍲🥙 is 2 (0 dos platos 😋). So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Salteadito de verduras vegan exprés (dos opciones)🍲🥙 using 7 ingredients and 5 steps. Here is how you can achieve it.

Con lo que tengan en el refri siempre pueden improvisar un plato así, en menos de 30’ comida súper sana y completa lista 😋 espero les guste! Los leo ♥️

Ingredients and spices that need to be Take to make Salteadito de verduras vegan exprés (dos opciones)🍲🥙:

1. 1 cebolla
2. 1 berenjena
3. 1/2 zapallito verde
4. Diente ajo
5. Condimento a gusto
6. Dip; arroz yamaní + garbanzos precocidos
7. Dip2; lechuga y tomate + lentejas

Steps to make to make Salteadito de verduras vegan exprés (dos opciones)🍲🥙

1. En una olla saltear (con solo agua o unas gotitas de aceite)el diente con la cebolla y las verduras junto a los condimentos hasta que estás se ablanden
2. Mientras tanto aparte hervir arroz yamaní con sal a gusto
3. Agregar a la olla los garbanzos para que se calienten y armar el plato
4. Yo agregué cucharadas de arroz encima pero también lo pueden verter a la olla o usarlo como colchón y por encima las verduras
5. Les dejo otra opción más veggie que use al almuerzo el otro día, con la misma preparación (menos el arroz) hice un colchón de lechuga, agregué trocitos de tomate y un par de cucharadas de lentejas y listo! Plato nuevo y súper fresco para variar y reutilizar!😋♥️

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